Lyn-Genet Recitas is the NY Times and International Bestselling author of The Plan and The Metabolism Plan, a ground breaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She’s been featured on Dr. Oz, Huffington Post, CBS, NBC and Fox News to name a few. Lyn-Genet started her career in the restaurant business at the age of 14, has opened notable restaurants such as Balthazar and Pastis and is the owner of Lyn-Genet’s Kitchen in Harlem, NY where she combines her passion of food, nutrition and community. Listen as Lyn-Genet discusses how she developed her own brand despite contradicting what doctors and nutritional experts have been telling us for years about food and diet. Can healthy foods like salmon, Greek yogurt, cauliflower and strawberries be making you overweight and sick? Tune in to find out.
For more information, visit
Food is your medicine | The Plan (lyngenet.com)
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